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Ngokwezifiso Umbala Wamahhashi Isisekelo Izendlalelo Ukugibela Ihhashi Top Womens Base Ungqimba
Izendlalelo zethu zesisekelo samahhashi ziyinketho edumile kubagibeli abaningi, noma ukusebenza njengesendlalelo esifudumele ngokumelene nesikhumba sakho ebusika noma njengendawo ephefumulayo, enwebeka ngokugcwele ehlobo. Adizayinelwe kusuka ezindwangu zobuchwepheshe ezithambile futhi adizayinelwe ngamabomu izingubo zezemidlalo ezisebenzayo, akunikeza ukunyakaza okungakhawulelwe ngenkathi usula umswakama ukuze uthole ukunethezeka okomile. Lolu hlobo lwezendlalelo zesisekelo samahhashi ludizayinelwe ukulawula izinga lokushisa lomzimba wakho ngokususa umswakama ukuze uhlale womile, okusiza ukuthi uhlale upholile noma ufudumele kuye ngezimo. Bheka izendlalelo eziyisisekelo ezenziwe ngezindwangu zobuchwepheshe ezine-wicking, ukulawula ukunuka kanye nezakhiwo zokoma ngokushesha.
